Amount of 15:0 monounsaturated fatty acid in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) there is 0.001 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Restaurant, Latino, Arroz con grandules (rice and pigeonpeas).

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) are listed below.

Water 58.87 g 58.87%
Energy (calorie) 182 kcal
Energy (joule) 761 kJ
Protein 3.5 g 3.5%
Total lipid (fat) 4.98 g 4.98%
Ash 1.9 g 1.9%
Carbohydrate, by difference 30.75 g 30.75%
Fiber, total dietary 1.4 g 1.4%
Starch 28.4 g 28.4%
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.29 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 54 mg 0.05%
Potassium, K 84 mg 0.08%
Sodium, Na 583 mg 0.58%
Zinc, Zn 0.74 mg
Copper, Cu 0.126 mg
Manganese, Mn 0.587 mg
Thiamin 0.03 mg
Riboflavin 0.015 mg

Nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)